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Advanced Jyu Kumite
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Rolling thrust
Shoot Wrestling Grappling Skills: Triangles Vol 1 Book by Ron Beer Bucksam Kong Main Sections:Triangle Holds are the most powerful holds in the Shoot Wrestling Canada collection. In Triangles Volume One you will experience fourteen different triangle holds. Included are holds on the neck, arms and legs. About the Author: Ron Beer is the head instructor of Shoot Wrestling Canada. Length: 66 pages
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