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Yodachi 4-shaku-to (Japanese sword)
Length: 141 min on 3 DVDs
Insights into capturing and countering techniques
through games and exercises in soil applications developed specifically for the Kapap by John Machado
7 Duck Under Leg Drag
Boxing Tips and Techniques by Jeff Mayweather (On Demand) BJ Penn Yodachi 4-shaku-to (Japanese sword)Volume 1: Fundamentals Learn how to box with personal lessons from one of the world's best trainers. This video is volume one of a three part series featuring former IBO super featherweight champion and current trainer, Jeff Mayweather. In this program, Mayweather teaches how to perfect the offensive and defensive fundamentals of boxing. Among the topics covered are: stance, three different types of jabs, the right hand, the right and left hooks, the
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