Giron Escrima (Vol 10-12) 3 DVD Set by Tony Somera Jose Isidro Miyako trained alongside many of

Miyako trained alongside many of the leading practitioners of her generation

Bonus Feature: A private workout session that was tapes at Erik's residence

and defender of the Thai national title on 28 occasions

and the natural movements of the human body

Gustavo Galvao vs Adam Piccolotti

Giron Escrima (Vol 10-12) 3 DVD Set by Tony Somera Jose Isidro Miyako trained alongside many ofThese are the last 3 videos by Tony Somera filmed: Vol 10 CONTRA COMPAS (Off Beat Timing Style), Half beat counter striking including Abanico, Inside Outside blocks & counter strikes, Contra Compas Drills Vol 11 ESTILO REDONDA (Circular Style) Continuous circular striking, Striking patterns (forward, reverse, high & low, windmill, fan). Vol 12 ESTILO TERO GRAVE (Critical Strike Areas) Knife & Stick techniques targeting critical areas. Drills on