Goju Ryu Okinawan Karate 5 DVD Set by Teruo Chinen Paul Metayo How to attack the turtle

How to attack the turtle in various ways

Gyakukesa-zan

Volume 5 how to develop utmost potential with systematic training methods devised by Bruce Lee

Volume 2: By Sifu Todd Shawn Tei

Dantian Conditioning

Goju Ryu Okinawan Karate 5 DVD Set by Teruo Chinen Paul Metayo How to attack the turtleIn this series, Sensei Teruo Chinen a direct disciple of Goju Ryu karate founder Chojun Miyagi and also student of legendary Eiichi Miyazato Sensei at the Jundokan dojo, teaches the 12 Goju Ryu kata as well as special exercises and techniques seldom seen outside of Okinawa. In this classic and original series comprised of 5 DVD, the legendary Karate master, Sensei Teruo Chinen unveils the secrets, principles and techniques of the Okinawa Goju Ryu