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◎ Introduction to Renshinkan
offers the definitive work on the subject
Opening the routes of Xiao Zhou Tian Method with the Qi ball
and this book features several different applications — including test-cutting on bamboo
Chapter 3: Where Are You Now
Sumo for Mixed Martial Arts: Winning Clinches, Takedowns, & Tactics Book by Andrew Zerling Neon ◎ Introduction to RenshinkanCATCH YOUR OPPONENT OFF GUARD WITH WINNING CLINCHES, TAKEDOWNS, AND TACTICS This innovative book demonstrates how the study of sumo wrestling techniques can benefit practitioners of modern mixed martial arts (MMA), as well as other grappling arts. Sumo, Japan's ancient martial art, has its own particular variations of MMA style body locks, throws, and trips, among other techniques. MMA competitors know their sport grew with the evolution of jujitsu,
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