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Grandson of the Wado-ryu founder
Jwing-Ming teaches comprehensive theory so you may understand how nei gong can be trained correctly to gradually develop substantial internal power
there are no rules
it is only a variant of the use of one's own weapon against the opponent's knife
Book 1: The Principles of Qigong
Ngo Cho: Southern Shaolin Five Ancestor Kung Fu Book by Jose Paman Akihito Yagi Grandson of the Wado-ryu founderExcellent introduction to the Ngo Cho System. Paman holds instructor level ranks in arnis (Filipino martial arts); karate and jujitsu; and is an expert in kung fu. A member of the UST Team that captured first place in both the First and the Second Intercollegiate Karate Arnis Championships in Manila; Paman was a decorated karate and kickboxing competitor from the mid 1970s to the late 1980s. Later; he became a trainer; coach; judge and referee in the
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