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We’re taught that doctors know our bodies and priests know our souls
Written and Illustrated by Lisa Perrin
because of the ongoing research into the importance of gut health
as well as remedy lists for almost 150 ailments
“The Art of Fermentation is an extraordinary book
Adaptogens Herbalist & Alchemist We’re taught that doctors knowHerbs for Strength, Stamina, and Stress Relief By David Winston, RH(AHG) with Steven Maimes An updated and expanded edition of the definitive guide to adaptogenic herbs Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines, restorative tonics, and nootropics Explains how adaptogens increase the
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