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Batto Ichimonji Noto (Straight-line Drawing)
The Chinese practice of Qigong
Massaki Hatsumi
Sabaki-effective defensive and offensive movement in karate
Master Ushiro's Sanchin kata has long been attracting attention not only in the martial arts world
Brazilian Jiu-Jitsu Basic Techniques Book by Fabio Gurgel (Preowned) Mikoto Masahilo Nakazono Batto Ichimonji Noto (Straight-line Drawing)This comprehensive guide to the gentle art by one of its foremost practitioners and teachers helps readers master the fundamentals on which a confident self defense or professional competition career are based. The book covers the history and theory of jiu jitsu; contains extensive sections on practical techniques such as strikes, holds, locks, throws, and evasions; distinguishes Brazilian lineages such as ground fighting and sudden attack techniques
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