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the book is packed with features such as the unknown legend of Rickson Gracie
Bundo Kusarijutsu
Awards range from Competitor of the Year
by which an opponent may be incapacitated—and the methods of Kuatsu
Being pushed by both palms on your shoulders (from the front)
Common Sense Self-Defense Book by Vince Tamura (Preowned) Mats the book is packed withCommon Sense Self Defense (The Book) This is a reproduction of the origional book published in 1974. The book is a clasic in the area of Jiu Jitsu Judo. 152 pages Publication date: 1974
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