FODMAP Friendly: 95 Vegetarian and Gluten-Free Recipes for the Digestively Challenged (Georgia McDermott) Hosting through ingenuity

through ingenuity

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NY: MacFadden Book Co

Favorites from the original book are here

& William Wood

FODMAP Friendly: 95 Vegetarian and Gluten-Free Recipes for the Digestively Challenged (Georgia McDermott) Hosting through ingenuityFODMAP sensitivity varies from person to person, so Georgia includes a wealth of suggestions for exploring what does and doesnt work for you. Onion and garlic dont bother you? Add them! The thought of tomatoes turns you off? Dont eat them! Living with IBS, Crohns disease, colitis, SIBOyou name itshouldnt mean needlessly missing out on the flavors you crave. This is low FODMAP eatingmade friendly for everyone.