Longevity Breathing DVD by Bruce Frantzis (Preowned) Saulo Ribeiro including Japanese martial arts medicine

including Japanese martial arts medicine and Morishige-ryu Hojutsu

With well over a hundred carefully selected photographs and illustrations

This exhibition reveals the evolution of the mind and technique that has attempted to overturn conventional wisdom about the body and recreate ancient techniques that have become mythical in modern times

better posture

of all such esoteric arts and the real reasons for training and teaching them

Longevity Breathing DVD by Bruce Frantzis (Preowned) Saulo Ribeiro including Japanese martial arts medicineWhy learn about something as simple and ordinary as breathing? Dr. Frantzis, author of Tai Chi: Health for Life, teaches a Taoist breathing practice virtually unknown in the West that can help you relax and relieve stress, pain, and anxiety. Longevity Breathing improves the functioning of your body as well as centering the mind and balancing the emotions. These breathing methods will feel so natural that you'll wonder why nobody taught them to you