and how to counter compressions with simple
* Standing position to straight foot lock to achilles tendon control position
This new DVD program presents the first ten kata of the Matsubayashi Shorin Ryu karate syllabus up to Naihanchi Sandan performed by the present headmaster Takayoshi Nagamine 9th Dan
- The potential of your everyday breakfast to energize your entire professional day
You'll be amazed at the power and speed at which the stick can be deployed
Integral Jiu Jitsu Gun Disarming DVD with Avi Nardia & John Machado Rey Galang and how to counter compressionsAvi Nardia presents a comprehensive guide to pistol disarming, filmed during a live workshop at Master John Machado's Brazilian Jiu Jitsu Academy in Texas. Using a logical, progressive teaching method, Professor Nardia begins with simple, fundamental movements before building to effective disarming techniques for a wide variety of real world scenarios. You'll learn how to respond to threats from the front, side, and rear, while kneeling, and even